Private or semi-private yoga involves working 1 on 1 with
Chrys, or in a small group (no more than 4 people).
The main benefit of private yoga is that it allows each
practice to be catered to your needs and detailed in attention.
Chrys does his best to tend to you, your body, and your
needs. Private sessions can range from physically
challenging to strengthen the body, or sessions that are
deeply relaxing to release stress and anxiety.
Chrys will guide each session with care, compassion, and right
amount of push to keep your motivated and inspired.
Investing in private yoga allows you to take your
practice to another level. Understanding poses, and asking questions
when you want. It truly allows you to discover what yoga means to you,
your body, and your mind.
Online Private Yoga Session
Sessions will take place through any online medium that works best for you and Chrys, ie. zoom, facetime, what's app or any other online portal. All whats needs is a strong internet connection.
What's needed for a online yoga session?
*1 Yoga Mat
*2 Yoga blocks or hard cover books
*Yoga Strap or long belt.
*A glass/bottle of water.
$80 with hst for 1 Private Yoga Class
$350 for 5 class Private Yoga Package
Payments can be made through etransfer or paypal.