Private or semi-private yoga involves working 1 on 1 with
Chrys, or in a small group (no more than 4 people).
The main benefit of private yoga is that it allows each
practice tobe catered to your needs and detailed attention.
Chrys does his best to tend to you, your body and your
practice. Private sessions can range from physically
challenging to strengthen the body, or sessions that are
deeply relaxing to release stress and anxiety.
Investing in private yoga classes allows you to take your
practice to another level. Understand poses, ask questions
when you want, truly discover what yoga means to you,
your body, and your mind. It evolves your practice!
Private sessions can be done at your home, or at Chrys' in home studio in the Annex neighbourhood of Downtown Toronto.
The first session will include a 15 minute consultation. This allows Chrys to understand your practice, past/current injuries and get to know you as a person.
$100 for 1 Private Yoga Class
$400 for 5 class Private Yoga Package