About Chrys

Chrys Muszka is a Yoga & Meditation Educator, Energy Healer and Earth Mystic in Toronto, Canada with over 10 years of teaching experience and 20 years of practice. He seeks to inspire his students and clients to live authentic, holistic, and mindful lives. Working with heart opening modalities such as yoga, meditation, breath awareness, energy healing and Ceremonial Cacao as pathways of transformation and healing. Bringing a unique perspective, Chrys blends the ancient wisdom with a modern and respectful approach.


Every since Chrys was little he had an interest in the natural, spiritual, and metaphysical world. He knew that things are much deeper, and more meaningful than they seem. That humans, animals, and plants are far more connected than what the mind and intellect can conceive.

Growing up Chrys remembered his human bond with the natural world. His first meditation teachers were the trees, lakes and breezes of Northern Ontario, Canada. This is where he learnt to appreciate being quiet while breathing deeply, and listening softly. 

This connection to Nature directed him to become curious about his own ancestry and what land they called home.  He began to learn, dig, reclaim and heal the connection his ancestors once had to the Natural and Spiritual world. On his Mother side, he finds ancestry in from Ireland as refugees to Canada during the Great Famine, and settled as farmers in Ontario, Canada. His maternal Great Grandmother played a special role in his life. Her family immigrated before WW1 to Canada from Poland, when she was a year old. She grew up quite assimilated to East Coast Canadian culture, and was orphaned in her youth. Her strength, zest for life enabled her to find love, stability and family again. It was her backyard in Northern Ontario, that gave Chrys his access the whispers of the Natural World, and got him into gardening. On his Father side, his Grandfather came from a long line of Hungarian Garlic growers. He fled Soviet oppression in Hungary shortly after WW2. His paternal Grandmother escaped as a teenager from Romani ethnic cleansing in Romania, during the Holocaust or The Porajamos (The Romani Holocaust). Through Divine fate they met beyond the Iron Curtain, in Austria, feel in love, and created a new life together in Canada. 

Chrys carries and acknowledges all his ancestors bravery, strength, and wisdom.

He take the role of "the chain breaker" of intergenerational trauma in his family, and reclaiming power, cultural identity, as well as Spirituality, and whole lot of magick! 

He self identifies as a Queer Mixed White Benefiting Cis-man using the pronouns he/him. He acknowledges the inherent social-economical privilege this brings him. He works to be anti-racist , and act with awareness of his effects and duty to stand up for inclusiveness, social justice, and solidarity towards humans of all races, ethnicities, and genders. 

Growing up Chrys had the opportunity to explore body movement, dance, sports, and martial arts at young age. His body always spoke to him, and he need to listen. He found yoga at age 14, and it clicked for him. . . that body movement, alongside breath awareness and spiritual purpose is a potent method to elevate life, understand the self, and become aware of the need for equality amongst all beings, especially humans!

He began opening himself up to different identities, cultures, religions, yoga styles and spiritual practices, and forming his own relationship with Source Energy, the Divine, or so often called "God." Finding meditation as a sweet thread between all traditions. Realization it is an act that enables and strengthens humans connection to the Divine, and better understand their own minds, hearts, and spirits. 

After graduating York University with his Bachelors of Honours in Environmental Studies, with a minor in Theatre Studies, Chrys got his calling to begin to teach yoga and meditation. Making his first trip to Lake Atitlan, Guatemala in 2009 to complete his first of many yoga and body movement trainings. He's now traveled the world to understand and train in a diverse range of yoga styles, and body movement techniques, including North India, Bali, Montreal, Toronto, and New York City. He constantly bows in gratitude to his influential teachers in his formative years of practice and teaching: Karen Cove, Paula Tursi, Tara Judelle, and Noah Maze. As well as, he walks with great reverence Swami Shyam,  and his self-awareness meditation lineage. Swami mantra, "Amaram Hum Madhuram Hum", means, "I am eternal, I am blissful," gave Chrys a strong foundation in his early 20s to understanding his mind, and the wisdom of a meditation practice. 

Chrys also spent a year of study and practice in the Shambhala Buddhist Meditation method., alongside observing

Before delving into full time work as a Yoga, Meditation, & Mystic, Chrys work in Outdoor Education for 15 years.  Guiding children, and youth in the forest, teaching experiential education, nature wisdom, outdoor camping, and survival skills.  He had the privilege of working at, and growing these skills at Camp Tawingo, and Forest Valley Outdoor Education Centre, apart of the Toronto District School Board. 

When Chrys was 11 years old Chrys was attuned to Reiki energy through his mother, and ever since has been exploring using himself to channel Universal Energy to help heal, support, and regulate himself, and himself. This also helped him open up to listening to the whispers of his Ancestors, and develop a strong trust in his instincts, and intuition. He's learned from the Usui Reiki System, as well as studied many other types of Energy Healing, realizing that this is really a skill that all humans have the ability to use. His Energy healing is subtle and influential practice to bring balance, harmony, and spiritual awareness in to ones life. Learn more his Energy practice here

Chrys is a firm believer that planet Earth is full of plants that help humans in so many areas of life, from diet to emotional and physical medicine.   And that Indigenous and Traditional knowledges carries the wisdom of these plants. He listens and learns under as many Indigenous leaders, and Plant Medicine Elders as he can, to continue to learn how to walk in and check in that he is working with each plant medicine in Right Relationship.  Chrys explores and works with many plants in the form a tinctures, oils, ointments, smoke medicine, teas, and of course healthy eating, which always essential. While in Guatemala in 2009, Chrys started a long, yet subtle relationship with the cacao plant and spent the last 10 years slowly learning its history, it's spiritual relationship to humans, specifically the Maya people, the effects of colonialism, and the capitalization of cacao into chocolate. Cacao contains non-psychoactive Spiritual properties, and a capacity to help elevate Humans  connection to Spirit and heart healing. Cacao is an offering from the Earth for humans to help facilitate self-healing, awareness, and love, as well as universal knowledge of connection, and compassion. Plants are human's allies on this journey of life on the planet Earth, and the more one builds a relationship with plants, the more one finds empowerment, and healing. 

Chrys considers himself an Earth Mystic, as he truly seeks to understand the magick that exists on this planet, and how to live harmoniously with it. He seeks to inspire others to live a more inter-connected, holistic and loving lifestyle. 

Chrys lives in the land now known as Toronto, Canada, and recognizes that he holds space on land that is the traditional territory of many First Nations groups of Turtle Island, including;  the Mississauga of the Credit, the Anishinaabe, the Chippewa, the Haudenosaunee, and the Huron-Wendat peoples. Their orignal generosity, forced sacrifices allowed for Chrys' Ancestors to seek refugee from terror and famine. 

He stands in solidarity with the First Nation's People of Canada, as well as all the Indigenous People of the World and their land claims, justice for Human Rights, and environmental stewardship work. 

 Chrys truly believes yoga, healing, and spiritual wisdom involves social justice awareness and action. 

One cannot practice self healing, without committing to healing the whole.

He is a Scorpio Sun, Pisces Moon, Virgo Rising, with a Scorpio Stellium in the 3rd House. So it was set in the stars at his birth to be a Spiritual Practitioner, and seek to understand the subtle, mystical, and magick of being human, and being of the vast Universe. . 

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© 2021 by Chrys Yoga.


"We can never become truly happy unless we

ourselves undergo a personal transformation" 

Daisaku Ikeda