Chrystof Muszka
A curator of inspirational yoga practices, meditations, Cacao circles, Plant medicine, and energy healing sessions.
Blending the modern and the ancient with respect, passion, & a pinch of mysticism.
Cacao & Meditation Circles
A Cacao circle is a gathering to check in with yourself, your heart, and your Spirit. Express gratitude to the Earth, and be in circle with liked mined individuals. This circle will be guided by a dialogue on the current Astrology, and sharing insight from the Mayan Cosmovision and it connection to the practice of Cacao.
We'll explore a period of journal prompts to reflect on the self, your current path of healing and empowerment. This will lead into some gentle movement to release tension, and create space in the body and mind.
Ending the circle in a guided meditation accompanied by a Sound Bath.
Each circle will be guided by a dialogue on the current Moon's energy, Astrology, as well as the some philosophy from the Mayan Cosmovision. We'll then explore a period of journal prompts to explore the self and the path of healing and empowerment. Leading into some gentle movement to release tension, and create space in the body and mind. Finishing with a relaxing and enlightening meditation and sound bath, and further respect to our practice and connection to the Spirit of Cacao.
To learn more about Cacao click here.
Up Coming In-Person Cacao Circles
Chrys has partnered up with two of Toronto's Yoga & Meditation Studios to hold monthly in-person Cacao & Meditation Circles.