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A Mid-Winter Online  Retreat 

 

An online Yoga & Meditation Morning retreat to allow you to embrace the magick of Winter, connecting to your breath, body, and spirit. 

 

Enjoy an opening Meditation with Cacao, or Herbal Tea

A 1 hour Yoga Flow practice, 

Followed by a 45 minute Yoga Nidra practice. 

A Period of post practice introspective Journal prompts

A Closing Meditation. 

It will be a Saturday morning that will inspire, empower, while also nourishing you heart and spirit.

Saturday January 22nd, 2022 

10am-12:30pm ET

On Zoom

$45 plus tax 

Please register below, option for paypal or etransfer to chrysyoga@gmail.com,

If paying by etransfer, please still sign up through the below link, and enter the code 'etransfer'.