Hot Yoga Yoga 101
_ Kula Annex Yoga StudioSaturdays 3pm-4:15pm
Price: $40 for 4 weeks. Drop ins are welcome at regular studio class price or use class pass/membership.
This dynamic course will teach you how to find the sweet spot between working hard in a sweaty room and experience rejuvenating relaxation. Focus on the basics, learn modification and ask questions. Perfect fot those who have never tried Hot Yoga and those wanting to review the fundamentals. Bring water, and willingness to learn!
* After completing 4 weeks you will recieve a $40 coupon to use towards your next class pass.
**This workshop is on going, so if you miss a week you can make it up in the next cycle.
Animal Restorative: https://www.facebook.com/events/298227470232908/
_ Kula Annex Yoga Studio Saturday March 10th 7pm-9pm
Price: $40 ** Contact studio to reserve, spots are limited!
Animal Medicine allows you to connect to the mysterious power and energies of animals as spirit guides. Explore this sacred tradition in a restorative practice with throughful hands-on healing adjustments to journey to the wisdom within to discover personal power, strength, insight and a place of deep relaxation.